California Melt
Servings Per Recipe: 4
Calories: 334.8
% Daily Value *
protein: 15.6g 31 %
carbohydrates: 21.1g 7 %
dietary fiber: 7.2g 29 %
sugars: 3.9g
fat: 22.5g 35 %
saturated fat: 6.8g 34 %
cholesterol: 26.1mg 9 %
vitamin a iu: 499.4IU 10 %
niacin equivalents: 6.3mg 49 %
vitamin b6: 0.3mg 18 %
vitamin c: 8.4mg 14 %
folate: 72.6mcg 18 %
calcium: 289.4mg 29 %
iron: 1.7mg 9 %
magnesium: 82.8mg 30 %
potassium: 541.7mg 15 %
sodium: 169.6mg 7 %
thiamin: 0.2mg 23 %
calories from fat: 202.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.